Shoulder pain is a common orthopedic concern that affects people of all ages—whether it’s caused by an injury, overuse, or underlying health condition. As a Consultant Orthopedic Surgeon in Pimpri-Chinchwad, I’ve treated a wide range of shoulder conditions, from simple strains to complex rotator cuff tears.
This blog is designed to help you understand the common causes of shoulder pain, how it is diagnosed, and the effective treatment options available. Whether your pain is sudden or has developed gradually, early evaluation can prevent worsening and restore full function.
Understanding the Anatomy of the Shoulder
The shoulder is one of the most mobile joints in the human body, made up of bones, tendons, ligaments, and muscles. This flexibility also makes it prone to instability, inflammation, and injury.
The key structures include: - Humerus (upper arm bone)
- Scapula (shoulder blade)
- Clavicle (collarbone
- Rotator cuff: A group of muscles and tendons that stabilize the joint
- Bursa: Small fluid-filled sacs that reduce friction
Common Causes of Shoulder Pain Based on my orthopedic practice in Pimpri-Chinchwad, these are the most frequent causes of shoulder pain:
1. Rotator Cuff Injury
The rotator cuff helps lift and rotate the arm. Injury or tear due to overuse or trauma is a leading cause of pain and weakness.
Symptoms: Dull ache in the shoulder, difficulty lifting the arm, weakness.
2. Frozen Shoulder (Adhesive Capsulitis)
A condition where the shoulder joint stiffens and becomes painful, often without a clear cause.
Symptoms: Limited range of motion, persistent pain, especially at night.
3. Shoulder Impingement Syndrome
Occurs when the shoulder muscles are pinched during arm movements, causing inflammation and discomfort.
Symptoms: Pain while reaching overhead or behind the back.
4. Shoulder Bursitis
Inflammation of the bursa (fluid-filled sac) in the shoulder due to repetitive motion or trauma.
Symptoms: Tenderness, swelling, and limited movement.
5. Arthritis
Shoulder arthritis—commonly osteoarthritis—develops from wear and tear of cartilage over time.
Symptoms: Deep joint pain, stiffness, and reduced flexibility.
6. Shoulder Dislocation or Instability
When the shoulder joint slips out of position due to trauma or weak ligaments.
Symptoms: Sudden pain, visible deformity, and inability to move the shoulder.
When to See a Shoulder Specialist in Pimpri-Chinchwad
You should consult an orthopedic surgeon if:
- Pain persists for more than a few days
- You experience swelling or bruising
- There's limited shoulder movement
- The joint feels unstable or has a popping sensation
- Pain is worsening despite rest and medications
As an expert in shoulder injuries and joint disorders, I recommend early evaluation to prevent chronic damage and improve recovery outcomes.
How Is Shoulder Pain Diagnosed?
At my orthopedic clinic in Pimpri-Chinchwad, diagnosis involves:
- Detailed medical history and physical examination
- Range of motion tests
- X-rays to check for arthritis, fractures, or dislocation
- MRI or Ultrasound to evaluate soft tissue damage (rotator cuff, tendons)
- Blood tests, if infection or systemic disease is suspected
Accurate diagnosis ensures we tailor the most effective treatment plan for each patient.
Treatment Options for Shoulder Pain
1. Conservative (Non-Surgical) Treatments
Most shoulder problems respond well to conservative treatments:
- Rest and Activity Modification
- Ice or Heat Therapy
- NSAIDs (anti-inflammatory medications)
- Physiotherapy: To restore strength and mobility
- Corticosteroid Injections: For inflammation relief
- PRP Therapy (Platelet-Rich Plasma): For tendon or joint healing
2. Surgical Treatments
When conservative care doesn’t resolve the issue or in cases of severe damage, surgical intervention may be recommended:
- Arthroscopic Surgery: Minimally invasive technique to repair rotator cuff tears or remove bone spurs
- Shoulder Stabilization Surgery: For recurrent dislocations
- Shoulder Replacement (Arthroplasty): In advanced arthritis cases
At my Pimpri-Chinchwad facility, I offer minimally invasive options for faster recovery and lower post-op pain.
Tips to Prevent Shoulder Pain
- Warm up before any exercise or sports
- Avoid repetitive overhead activities
- Maintain good posture and shoulder alignment
- Strengthen shoulder and upper back muscles
- Use proper lifting techniques
Frequently Asked Questions
Q: What doctor should I see for shoulder pain in Pimpri-Chinchwad?
A: For expert evaluation and treatment, consult Dr. Ashutosh Dongre, a leading Consultant Orthopedic Surgeon in Pimpri-Chinchwad specializing in shoulder conditions.
Q: How do I know if my shoulder pain is serious?
A: If the pain is persistent, affects movement, or is accompanied by swelling or weakness, it’s best to seek medical attention.
Q: Can shoulder pain be treated without surgery?
A: Yes. Most cases improve with rest, medications, physiotherapy, or injections. Surgery is only needed in advanced or complex cases.
Q: How long does recovery from shoulder surgery take?
A: It depends on the procedure, but most patients begin regaining function within a few weeks and recover fully in 3–6 months.
Expert Shoulder Pain Treatment in Pimpri-Chinchwad
If you're struggling with shoulder discomfort, don't ignore it. Early intervention can prevent chronic pain and improve your quality of life. Dr. Ashutosh Dongre, an experienced orthopedic surgeon in Pimpri-Chinchwad, offers comprehensive care—from diagnosis to advanced treatment—for all types of shoulder conditions.
About Dr. Ashutosh Dongre
Dr. Ashutosh Dongre is a trusted Consultant Orthopedic Surgeon in Pimpri-Chinchwad with expertise in joint pain, shoulder injuries, and sports-related conditions. With a patient-first approach and modern techniques, he provides effective, long-term solutions for orthopedic issues.
Book your appointment today with Dr. Ashutosh Dongre for expert shoulder pain relief in Pimpri-Chinchwad.
Regain mobility. Restore comfort. Reclaim your life.
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